Author: Guzal Nasafi (Guzal Nasafi)

Home / Guzal Nasafi
The Role of Art and Music Therapies in Substance Abuse Treatment
Post

The Role of Art and Music Therapies in Substance Abuse Treatment

From: Maria Cannon (maria@hobbyjr.org) For many people, recovering from a drug or alcohol addiction isn’t only about kicking a bad habit. Often, mental and emotional health issues exist alongside an addiction. Those issues may have been present before the onset of substance use or may have arisen during active addiction. Either way, addressing mental health...

Here’s How Creativity Actually Improves Your Health
Post

Here’s How Creativity Actually Improves Your Health

From: forbes.com Do you find yourself craving a little creativity in your life? Turns out, tapping in to that creative energy can actually improve your overall health. It might sound too good to be true, but simply engaging in creative behaviors (even just coloring in those trendy adult coloring books) improves brain function, mental health,...